Yoga Your Back Will Love

Yoga Your Back Will Love

Description

From time to time, we are all afflicted with back "problems". This video will show you a series of postures designed to strengthen and stretch the muscles, tendons, and ligaments in the crucial areas that affect the upper, middle, and lower back.


NOTE: Be sure to check with your physician in regards to the appropriateness of these exercises for your personal fitness situation.

  • Rental: $34.95 / 7 days
  • Subscription: $49.00 / month
  • Author: Cane Masters