Name: Yoga Your Back Will Love
Uploaded: 2017-06-16T16:59:54.997+00:00
Duration: 30 min 26 s
Description: From time to time, we are all afflicted with back "problems". This video will show you a series of postures designed to strengthen and stretch the muscles, tendons, and ligaments in the crucial areas that affect the upper, middle, and lower back. NOTE: Be sure to check with your physician in regards to the appropriateness of these exercises for your personal fitness situation.

Description

From time to time, we are all afflicted with back "problems". This video will show you a series of postures designed to strengthen and stretch the muscles, tendons, and ligaments in the crucial areas that affect the upper, middle, and lower back.

NOTE: Be sure to check with your physician in regards to the appropriateness of these exercises for your personal fitness situation.

Rental: $34.95 / 7 days
Subscription: $49.00 / month
Author: Cane Masters